Positive psychology defines being in the state of flow as performing with the feeling of full engagement in and enjoyment of an activity. This is a state that is hard to achieve and maintain for most busy professionals, who usually have an endless “to do” lists and interruptions during their day. In the new fast-paced […]
Small Changes, Big Results
By Leave a Comment
Apr 1
Very often organizations fall into a trap of making “big changes for big results”. This approach to operating can have a devastating impact for the organization, by creating high levels of stress amongst its employees and causing instability within their industry. Big changes do not necessarily mean big results. In fact, with a rapidly growing […]
Are you a High-Performance Learner?
By Leave a Comment
Mar 25
As some of you know, I have been a competitive athlete for most of my life, and for the last 20 years I have been a competitive triathlete, racing nationally and internationally. Over this period I have had the opportunity to represent Canada at the World Triathlon Championships. Racing with some of the best elite-level […]
You Want Me To Do What? — Performing Beyond Your Comfort Zone
By Leave a Comment
Mar 18
In today’s modern fast-paced and ever changing world, professionals are often asked to perform tasks that are beyond their “job description”. Often they think, or sometimes might even say to the person making the request, “You want me to do what?”. They simply don’t want to move beyond their comfort zone. The reality is that […]
Silver Bullet Performance Solution
By Leave a Comment
Mar 12
I am sure you have all heard the phrases “Learn these three simple steps and watch your sales increase by 100%”, or “Transform your organization into a high-performing organization after taking this workshop”. With just a small investment of time and financial resources you and your organization are well on your way to where it […]