In today’s episode of The Plant Trainers Podcast, we talk to Paul Boston about the concerns and progressions around corporate wellness. Mental health is an issue that is being spoken about more and more here in Canada and not only that, but corporate leaders are being proactive and doing all they can to keep their employees’ minds healthy, ready for change and of course becoming more productive. One of the most interesting items we discuss is the difference between work-life balance and work-life blending. Whether you are just entering the workforce, have been there for years or are actively climbing the corporate ladder, there are some really great takeaways that will help you excel in your life.
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